Used by competitive and casual swimmers alike to build leg strength and vary workouts. All fins add stress to the knees and ankles. Fins should be used as a supplement to your workouts; using them every time you swim can result in loosing upper body strength as the fin will propel you through the water making it less likely that you will be working your arms and hands to “catch” and pull yourself through the water.
Short blade fins allow the swimmer to maintain the six-beat kick race/swimming cadence, and work fast-twitch muscle development. Longer bladed fins move more water giving swimmer the “feel” of fast swimming…its fun for a change of pace in any workout.
When sizing fins, size down 1-2 sizes for female equivalent.
FIN Guide
![]() |
TRITAN FINLong blade fin, fits narrower feet. Soft open toe boot. Good for all levels of training, and recreation. Color coded for size. Children’s sizes 13 – Adult size 15. |
|
![]() |
TYR FLEXFINSLong blade, floating fin has soft open toe boot that fits average width feet well. Color coded for size. Children’s 12-1 – Adult 13. |
|
![]() |
SPEEDO TRIALON RUBBER FINLong flat blade fin turns lightest kick into forward thrust.Great for all levels of training, learning, recreation. Children’s sizes 11-13 – Adult size 13. |
|
|
EBP BURNER FINShort fin blade for fast twitch muscles, race cadence kick. Soft boot of buoyant rubber elevates body position. Wall gripper anchors foot to wall on turns. Sizes 12-1 (XXXS) – Adult 11-13 (XL).
|
|
![]() |
ZOOMERSThe original short blade training fin designed to promote shorter, faster kicks like race day. Closed foot design fits securely and inhibits hyperflexion.
|
|
![]() |
FOIL MONOFINSingle blade design locks feet together encourages efficient full body undulation and propulsive dolphin kick. Works core; increases flexibility. Lightweight, comfortable for all ages and abilities. Open toe and heel design to fit wide range of foot sizes (good team purchase). Lightweight , durable soft construction, portable. Watch video of fin in use on YouTube. |
|
![]() |
TRITAN POSITIVE DRIVE FINThe offset foot-pocket, ellipsoidal blade, and hoop rail add up to a positive drive fin. Allows swimmer to streamline off wall better than other wider blade fins. Compact design easy for transport. |
|
![]() |
SPEEDO BREASTSTROKE FINThe unique fin placement & design allows legal breaststroke kick motion & provides thrust for breaststroke kick as traditional fins do for flutter kick. Comfortable foot pocket and open heel for better feel of the water. |














